AKTIVIAN 30-Day Pull-Up Progression eBook

I’m a beginner — what if I can’t do a pull-up yet?

This bar is perfect for you.

Beginners can use:

• Resistance bands
• Negative reps
• Isometric holds
• Bent-knee assisted pull-ups
• Deadhang

And because the bar is always installed at eye level, you’ll naturally do more reps throughout the day — the “walk-by workout” method proven in the research.

This eliminates the fear of “I’ll buy it and never use it.”

Will it hold my weight? I’m over 200 lbs.

Yes — the Spartan Bar is engineered for serious strength.

It uses our CerberusClamp™ Tri-Lock Mechanism (three internal locking points) + our SpartanRib™ Reinforced Steel Core, giving it industrial-level rigidity.

• Tested up to 500 lbs total load
• No bending
• No slipping
• No rotation
  

Customers heavier than 200 lbs (even up to 260–300 lbs) are the most skeptical — and this design was built specifically to overcome that fear.

Will this damage my doorframe or cost me my security deposit?

No.

Unlike older tension bars that crack trim, dent molding, or compress paint, the Spartan Bar applies even, distributed pressure through oversized anti-mark pads — not aggressive point pressure.

Combined with the CerberusClamp™, the bar locks in place without needing to overtighten (which is what normally causes damage).

This is designed to be the “security deposit safe” pull-up bar.