Unfold
Open the board completely on a hard, flat and even surface.
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Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Gym-Free
Secure Grip
No Wrist-Pain
Supports up to 300lbs
Three Simple Steps
Set up the Spartan Board and start targeting your upper body in seconds.
Open the board completely on a hard, flat and even surface.
Insert the handles into the color-coded positions for the muscles you want to target.
Complete your workout, then fold the board and store it away.
Smarter Home Training
A guided push-up system built to make every rep simpler, more targeted and more effective.
Follow the guided positions to target your chest, shoulders, triceps and back.
The compact folding design stores easily under a bed, in a closet or inside your gym bag.
Non-slip handles and base pads help you stay stable and focused throughout every set.
Plug in the handles and start training—no drilling, complicated setup or gym membership required.
Built for Daily Training
A strong, compact training system with everything you need to begin your upper-body workouts.
Inside the box: one folding Spartan Board, two plug-in handles and integrated anti-slip support pads.
Smarter Home Training
More Focus. Less Guesswork.
Color-coded positions guide your hands to emphasize your chest, shoulders, triceps and back.
Unfold the board, insert the handles and start your workout—no complicated assembly required.
Train at home or take it anywhere, then fold it flat for simple, space-saving storage.
Product features shown are based on the Spartan Board’s intended design and use.
NEED TO KNOW
No tools needed. Unfold the board, insert the handles into your chosen slots, and start training.
It folds into a slim, compact shape for easy storage under a bed, in a closet, or in your car.
Each color marks a hand position designed to target your chest, shoulders, triceps, or back.
Use it on a flat, stable surface. Add an exercise mat on delicate or slippery floors.
Yes. Begin with knee or incline push-ups, then progress as your strength improves.
The durable ABS plastic board supports users weighing up to 300 lb.
Your estimated delivery window is shown at checkout based on your location.
Consult a healthcare professional if you have an injury, medical condition, or exercise restrictions.